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How To Get Beach Body Ready

12:12 PM, Jul 9, 2013   |    comments
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WASHINGTON (WUSA9) -- Dawn Peters has tips on how to get beach body ready. 

She says following these simple steps can make all the difference:

  • Swapping out your plate from large to small 
  • Measuring portion sizes or using measuring cups 
  • Swamp to smaller glasses, even with wine

Check out the video for the complete list of tips.


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