Yoga Helping Kids Deal With Real Life Challenges

7:11 AM, Jan 23, 2013   |    comments
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WASHINGTON (WUSA) -- It's a simple and easy way to deal with the challenges of the real world: Yoga.

As our children become increasingly stressed and overweight, thousands of schools across the nation are incorporating the practice of yoga into the classroom.

Shakta Khalsa, founder of Radiant Child Yoga, stopped by to talk about the role of yoga in a child's life and to show some yoga poses to us.

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